• Break the cycle of stress, cultivate balance, and live with intention

    Join me for this value-packed class

    free of charge

    By signing up below, you agree to be added to my email Newsletter list. You can unsubscribe anytime.

    23rd May, 6.30-8.00 pm CET (Berlin time)

    Convert to you time zone HERE.

  • It's that time of year again...
    Spring is in full swing, energy of renewal in the air,

    and our plans, hopes and dreams calling out to us...

     

    ...but internally it feels like there's not enough day to get everything done, let alone space (in our calendars and minds)

    to take a breath and just be.

     

    Feeling like we have more to do than we have time for

    leads to overload, overwhelm and feeling like we're falling short of our potential...which all adds to our feeling stressed. 

     

    But in fact, we're seeing it all wrong.

     

    What if instead of stress, you could actually enjoy your precious time, and

    get the important stuff done too?

     

    Join me for this class and learn new strategies and tools to start

    de-stressing right away, and

    live with more balance, purpose and joy.

    Learn my multi-pronged approach to de-stressing & be calm, productive and thriving

  • This class is for you if

    • Stress and anxiety often take you off-course from your meaningful work
    • Life doesn't feel flowing and enjoyable, because of persistent stress and worry
    • You want tangible tools to reduce stress & anxiety, and calm yourself quickly
    • You want strategies to ward-off stress and live with balance long-term
    • You like science-backed tools & are also open to more 'eastern in feel' approaches
    • You're open to change and you're ready to take action now

    the details

    • 90 minutes online - Zoom link will be emailed to you after signing up
    • This will be an experiential class not a 'lecture'
    • There will be time & space for you to think and journal
    • This is an 'FTA' class (free-to-attend, paid-recording) - those who attend live will also get a free recording, for all others the recording will be available for purchase after the class
    • So we can better connect, please show up with your camera 'on' if at all possible

     

    Section image

    Mojca = your teacher

    I'm Mojca - your host

    I've been a creator and entrepreneur, part- and full-time, for over 15 years and have experienced the negative effects of stress that have taken me out of productive flow and joy.

    Falling prey to stress has often stunted my progress and made life no fun.

    But... I've learned a lot from my patterns and have made much progress - these days I'm not letting stress impact my joy or hinder my professional growth. It's an ongoing practice, and I keep learning new tools to stay on this path of creativity, productivity and joy.


    I've developed this class to help you stay on your chosen path no matter what challenges life presents, and so you get to do what is deeply meaningful to you. By tuning in to this teaching, you'll learn ways to withstand the stresses of the world whilst feeling strong, balanced and whole.

    Join me!

    Here is the sign up link again.

    (By joining this class, you agree to be added to my email Newsletter list. You can unsubscribe anytime.)

  • Classes are more fun with friends!

    Why not share this?

    www.mojcahenigman.com/de-stress-and-re-balance

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