I'm a certified life coach, voice dialogue facilitator and NLP master practitioner with an adventurous soul. I'm passionate about living a conscious, meaningful life and helping others do the same.

I trust that we grow and succeed the more courageous action we take and the kinder we are to ourselves as we take it. Courage isn't about self-punishment, but self-trust.

Drawing on my skills in coaching, NLP (Neuro-Linguistic Programming), over 10 years of Voice Dialogue, and plenty of personal growth experience, I love empowering my clients to be courageous co-creators of life and work that's aligned with their values, not other people's expectations.

If you're a creative soul craving more meaning and satisfaction, know that it's possible. You can make more of your dreams a reality, by turning ideas into successful projects, and making changes you were secretly wanting to make in your life but were too scared to before.

Once you feel connected with Life and know it's on your side, you will feel a sense of power and purpose to live the way that's just right for you.

I love helping my clients connect in this way with themselves and create a life that feels spacious, conscious, creative, and abundant.

It may be obvious that my work is underpinned by my spiritual approach to life. Understanding that we are so much more than we think, I'll help you uncover what you've pushed away in order to 'fit in' in life, so you can start to find those lost parts and integrate them into a harmonious whole.

This process, just like life, can feel messy but finding a path through is ultimately rewarding. I'm here to (virtually) hold your hand, remind you of your power, and give you tools to live with more presence and awareness, making conscious choices on the way.

In more concrete terms...

I help my clients formulate vision, goals and plans that are aligned with how they truly want to live, and challenge limiting thought patterns that come up as they do so.

I help with setting healthy boundaries, because they're the bedrock of emotional wellbeing, thriving relationships and energy levels.

I help with de-stressing and creating more balance in your life (energetically and practically - in your schedule).

I help you to achieve your goals with more ease, without grasping and overwhelm.

I help you to develop trust in yourself, your inner wisdom, and in Life supporting you.

I've been a personal development enthusiast ever since I first discovered time management and personal excellence books in my dad's home office as a young teenager, and then picked up my first book on yoga at the age of 17.

After university (I got a degree in Communication and Marketing), I spontaneously moved countries and worked in the corporate world in the UK for a few years. But when I was supposed to be "climbing the ladder", I realised the ladder was leading to the wrong building. I took a risk and went for a life of passion and meaning over a prescribed version of success. I exited the corporate world a few years later and plunged into my first business venture (fine tea), which led me, in a roundabout way, to discover my passion for coaching and working with people.

I'm fascinated by human potential and I love nothing more than to help you raise awareness and establish harmony within yourself, so you can grow personally and thrive professionally.

This is my way of creating a positive ripple effect in the world,

one interaction at a time.

When not coaching, writing, or learning, I love creating things with my hands, either in the kitchen, or foraging in nature and making exciting herbal and aromatic blends. In another life, I must have been a herbalist or a perfumer somewhere in Southern France!

Other loves:

connecting with kindred spirits

long hugs

furry friends

nature-time

languages and culture

travel

dance & yoga

fine tea (as I said I used to run my own tea business!)