What is Empowered Communication?
It's a quality of communication that comes from a place of deep awareness, groundedness and acknowledgement of all parties in communication. That is acknowledging the various (even conflicting) parts of you, as well as all the other people involved.
It works towards a win-win for all communicating parties.
It means bravely stepping out of the shadows and saying your Truth.
The whole truth. From a place of centred awareness and not from a wounded place.
Owning your vulnerability in the process and without projecting blame onto the other. Owning your response and allowing the other to respond in kind.
Also owning your personal (and energetic) space and setting appropriate boundaries. While keeping an open heart.
What are the elements of empowered communication?
The Benefits of empowered communication
How to be an empowered communicator
Empowered communication is quite an art in my view. It's a constant dance between being aware of what's going on inside you, being aware of the other person, and it requires a balance between expressing yourself truthfully, being vulnerable, and owning your power at the same time.
I hope this post helps you get a little clearer on how you can master this art a step at a time and become an even more empowered communicator!
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