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NLP

Neuro-Linguistic Programming

Take charge of your thoughts & behaviour to create outstanding results!

NLP is a study and a practice of how to be at your best most often. It includes powerful tools to help you retrain your brain to support you rather than hold you back. We do this by developing useful new habits of thought and behaviour, and letting go of what no longer serves you. It's based on the knowledge of neuroscience and the work of peak communicators and performers. 

NLP is for you if you wish to:

  • gain clarity in any area of your life
  • be more in charge of your mental and emotional state
  • build your confidence and self-belief
  • phase out unwanted habits and behaviours
  • set yourself up for success with peak performance
  • be more in control of your thoughts and behaviour
  • release or significantly reduce phobias and other intense fears
  • creatively plan out your dreams
  • gain new perspectives
  • communicate more effectively
  • improve your relationships
  • reinvent yourself and rewrite your story
  • resolve inner conflict and increase self-awareness

  • feel happier and more in control of your life.

Packages include:

1-to-1 high impact sessions plus email/message support throughout the time we work together for any of your burning questions/updates/celebrations outside of the 1-to-1 sessions.

Ways to work with me are either a laser session, or a 3-month package with an option to extend at the end of it on a monthly basis.

  • Laser session| 1x 60min| Follow-up email
  • 2-month Package | 4x 60min |2 months support
  • Monthly retainer option at the end of a package

How many sessions should you book?

If you only have ONE thing you wish to tackle (prep for that dream job interview, or for a tough conversation, or a big event in your life, etc) a one-off session may be just what you need.

Otherwise, working over a longer time period helps you build on and embed the new learning more. 4 sessions/2 months is a good place to start, but depending on what you wish to achieve, more may be helpful.

Book a free clarity call with me to find out more and decide what's your next best step.

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