For example, if you’ve ever not believed in yourself, you’d probably been listening to your critical inner voice whilst discarding all the praise that comes your way — sound familiar?
Well, what inner voice you give priority to, and how you respond to it, is a choice on your part.
And a series of those kinds of choices creates a habit, and that shapes our mindset. It isn’t all pre-determined, or set in stone once we’re past childhood.
Our brain and our minds are malleable and adaptable, it’s a fantastic capacity we all have — to change, at any age, and no matter what we’ve done so far.
And best of all, it doesn’t even have to be that hard.
I’m always working at optimising my mindset, and that of my clients. What about you?